Category Archives for "Beauty Health and Fashion"

Beauty and Health are important in helping people feel good and look good from the inside out. We also have awesome fashion tips.

Superior Source Vitamins Giveaway

Immune Health Vitamin Sale – Zinc, D, B-12, Calming Formula and many more!! – Up to 25% OFF all Superior Source Vitamins at CVC4Health.com. Clean, pure, chemical free and NO pills to swallow – instant dissolve! #ad

Don’t miss out on this awesome deal: Get up to 25% OFF all vitamins on www.CVC4Health.com

Plus don’t miss out these Special September Promotions:

  • Lip Healer Lip Balm  Buy One 3-Pack Get One 3-Pack – FREE
  • FREE Vitamin B-12  Buy Calming Formula and Get Vitamin B-12 – FREE
  • Collagen SPECIALS  KETO Collagen and Collagen Peptides – 20% OFF

Being healthy should be your priority. With Covid-19 virus infecting millions around the world, make sure that you get all get the proper nutrition, daily exercise and that you and your family have the proper vitamins to boost your immune system. Make sure you’re in tip top shape and healthy. Superior Source Vitamins have over 130 vitamins for the entire family, mom, dad, kids and grandparents!

Make sure to try their new best-selling product, the KETO Collagen chocolate powder (just mix it into your favorite drink).

This September get your favorite supplements at CVC4Health.com, save 25% off all products.

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5 Things I Didn’t Know Before My Gastric Sleeve

Gastric Sleeve 5 Things I Didn't Know Before My Gastric Sleeve

When I decided to have the Gastric Sleeve, I made sure to keep all my appointments with the Doctor, Therapist,Nutritionist and Exercise Physiologist. I wanted to make sure I was prepared for what was to come after the surgery. I attended nutritional classes and attended the Gastric Sleeve Pre-Surgical Diet Class. I got this Gastric Sleeve Cookbook. I asked questions of the surgeon, other patients who had the surgery, and staff at the weight loss center I was going thru. However prepared I was before my surgery, I wasn’t ready for some things that followed. Keep reading to find out what I learned “AFTER” my Gastric Sleeve. Make sure to also check out Why I had the Gastric Sleeve.

Top 5 things I Found out After My Gastric Sleeve

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Walking Weight Loss Printable

Start a healthy lifestyle by walking more. Track your walking progress with this free printable walking plan.

Walking Weight Loss Plan

Walk your way to a healthy body. Get this free printable 6 week walking plan

Everyone knows that walking is a great way to lose weight but sometimes it is hard to know where to start. If you have never been one to walk on a regular basis the idea of getting out and walking can be very daunting. It doesn’t have to be. Just by getting up and increasing your steps everyday you can start yourself on a journey to a better you! We have created a handy Walking Weight Loss Printable that you can keep with you so you will always know what the game plan will be. This will help you on your road to success and soon you will look back and realize all you have accomplished.

Walk more to lose weight. Track your progress with this free printable 6 week walking plan

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Beach Body Workout in 30 Days

30 day workout challenge

 Beach Body Workout in 30 Days

Are you Beach Body Ready!? Me either…but I’m going to try! Everyone’s Beach Body Workout is different, and mine is just about being healthy and happy! So whether you are trying to get those 6 pack abs, or just want to feel better in your own skin, I wanted to share some things that can help you get that perfect Beach Body Workout in 30 days! Ready to get started? Keep reading!

body workout

Beach Body Workout in 30 Days tips and tricks

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How to Lose Weight by Drinking More Water

Tips on how to lose weight by drinking more water.

Tips on how to lose weight by drinking more water.

Does Drinking Water to Lose Weight Works?

Last year when I gave up soda and sugary beverages, I started the Drinking Water to Lose Weight method. Many people have asked over that time how I did it and what was my secret. There isn’t any secret  it is simply understanding how Drinking Water to Lose Weight. It doesn’t require money, fancy equipment, or a lot of time just simple changes in what you are doing. Keep reading below for  simple tips and take advantage of our FREE Printable to help you keep track of the water you drink.

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10 Step Korean Skin Care Routine

10 step Korean skin care routine

Cleanse, tone and moisturize that’s the skincare routine that most of us grew up to and that’s what I did until two years ago.  When it comes to skin care, I can say that I’ve always been diligent. As early as 14 years old, my mom got me my first skin care kit with facial cleanser, toner, moisturizer, and sunscreen. She nagged me every day to use them, or else I will regret it when I get older when dark spots and wrinkles start to appear, and of course, I was scared so even though moisturizer at that time felt oily I still followed her instructions.

10 Step Korean Skin Care Routine is a great way to totally revamp your beauty routine! Look no further than our own resident skin care expert!

I believed her because growing up I saw my mom lather cold cream on her face every night and until now she has the softest skin I’ve ever seen. Unfortunately for me, I did not get that soft skin gene, but I can say that her nagging for me to do my daily skin care seemed to work well because I grew up without any major skin issues. But then two years ago something changed, my skin just can’t take any skincare product. Any product even facial wash makes my skin super red and itchy, I thought I was just allergic to the product I used, so I went to buy other brands that are hypoallergenic and even tried baby products, but still my skin still got itchy and red, and worst I even had skin asthma. I was so frustrated at that time; then my dermatologist told me to try Korean skin care, and I’ve been hooked ever since.

10 Step Korean Skin Care Routine

Revamp your skincare routine and have better skin. Try the Korean skincare routine. Discover new skincare products like essence, ampoules, sheet masks, sleeping pack and more Continue reading
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