A Weight Loss Tip I Missed

“This post was sponsored by Hood as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.”

People always say why do you worry about your weight? It isn’t that I worry. I do not. I have a strict one cupcake a day policy. The rest of the time I eat healthy meals and snacks, and I have a gym membership that I use four days a week. I used to weigh more, and I wasn’t happy not with my weight but with my energy level and my ability to keep up with my kids. I decided I could either continue down the path I was on, or I could make a change.

I decided to not focus on weight. I would focus on changing my habits. I would become more aware of my patterns and how they impacted my ultimate goal. That goal was to find balance and be able to keep up with my kids better.

What I can tell you is that a lot of people struggle with their weight. I struggled too. That was until I realized this trick. It made all the difference.

Trick you say?

Yes, I wrote that. I have one that I have never even thought of, and it makes my one cupcake a day event even sweeter.

What could be better than a cupcake?

Well, one served with a glass of dairy beverage.

I know. You have heard of dairy beverage and a cupcake before. You may have even had the two together although I doubt as often as myself. What you didn’t realize is there are more calories in a glass of dairy beverage than you thought.

That is why I made the switch to low-calorie Hood Calorie Countdown found at Walmart. I even have a coupon for it.

I have a goal each season to make sure I look good in a bathing suit. We aren’t talking supermodel. I am talking about people doing a double take for the right reasons. That is why it is important to me to watch my calories.

There was one thing about the Low-Calorie Hood Calorie Countdown, they are a leader in high-quality dairy products. It is creamy and sweet. It tastes like those creamers you get with your coffee. I just love drinking it! I also use it to make smoothies. It pairs well with peanut butter and banana with some chia seeds.

I bet you are wondering how traditional milk and the Hood Calorie Countdown compare. These are the calories in a glass of milk:

Calorie Countdown Whole (per 1 cup serving)

100 calories or 33% fewer calories than traditional whole milk
3 grams carbs or 75% fewer carbs than traditional whole milk
3 grams sugar or 75% less sugar than traditional whole milk
Calorie Countdown 2% Reduced Fat (per 1 cup serving)
70 calories or 42% fewer calories than traditional whole milk
3 grams carbs or 75% fewer carbs than traditional whole milk
2 grams sugar or 75% less sugar than traditional whole milk
Calorie Countdown 2% Reduced Fat Chocolate (per 1 cup serving)
80 calories or 56% fewer calories than traditional chocolate milk
5 grams carbs or 67% fewer carbs than traditional chocolate milk
3 grams sugar or 75% less sugar than traditional chocolate milk

Calorie Countdown Fat-Free (per 1 cup serving)

35 calories or 56% fewer calories than traditional fat-free milk
3 grams carbs or 67% fewer carbs than traditional fat-free milk
3 grams sugar or 75% less sugar than traditional fat-free milk
Calorie Countdown blends ultra-filtered milk with water, cream (and other ingredients) for a delicious and creamy taste while delivering fewer calories, less sugar, and fewer carbohydrates than regular milk

Hood Calorie Countdown is made with dairy from farmers who pledge not to use artificial growth hormones

Hood offers several choices. They have Whole, 2%, Fat-Free and even a chocolate-flavored selection to pick from; you’ll never have to go without dairy again.

These are just some of the reasons why I decided to drink fewer calories. You can enjoy the nutritional benefits of this dairy beverage Hood Calorie Countdown provides you with 25% of your Daily Value for calcium and 15% of your Daily Value for Vitamin D (based on a 2,000-calorie diet) per one cup. Hood Calorie Countdown is a milky smooth dairy beverage that also has 42% fewer calories, 75% less sugar, and 67% fewer carbohydrates than milk. Before you head over to Walmart make sure to grab this Hood Calorie Countdown Coupon.

Do you know what all these numbers mean? You can drink something that tastes great, and it also benefits the healthier lifestyle goals you have for yourself.