Directions:

You will need to turn on the oven to 350 degrees.

Combine these ingredients into a bowl or your mixer

2 eggs (1/4 banana for each egg or 1/4 cup of apple sauce)

1 teaspoon vanilla extract

2 cups applesauce, unsweetened

1 banana, mashed

1½ teaspoons stevia powder

Then slowly add in

5 cups quick oats

¼ cup chia seeds (found in the natural food aisle)

1 tablespoon ground cinnamon

3 teaspoon baking powder

1/2 teaspoon salt

Finally pour in rice milk and mix.

Pour mixture evenly into muffin tin cups.

If using toppings add them onto the tops of muffins now. If using fresh or frozen fruit, drop it right into the batter.

You will bake them for 30 minutes or until they are golden brown. I place mine on a cooling rack. Then I put them in a freezer bag which I labeled with I put on the toppings.