Healthy Breakfast Muffins

Healthy Breakfast Muffins

gluten free make ahead muffins

       I need Healthy Breakfast Muffins for my children. I need muffins I can make ahead of time and then freeze. I need something to throw in their lunch pail for snack. I decided cooking ahead and making these muffins is a great way to save money and help my kids make healthy choices.


Healthy Breakfast Muffins

2 eggs (1/4 banana for each egg or 1/4 cup of apple sauce)
1 teaspoon vanilla extract
2 cups applesauce, unsweetened
1 banana, mashed
1½ teaspoons sugar
5 cups quick oats
¼ cup flax seeds (found in the natural food aisle)
1 tablespoon ground cinnamon
3 teaspoon baking powder
1/2 teaspoon salt
2¾ cups rice milk or milk
golden raisins, and chocolate 1/4 cup of each

make ahead breakfast

You will combine all of the dry ingredients together and stir. Once then ingredients are stirred you will mix the wet ingredients in a second bowl. Then you will slowly combine the wet ingredients into the dry ingredients.


Then you will scoop out your muffin mixture into the muffin liners. I like to add my raisons and chocolate to each one. I have kids that like more of one or the other so I make them for each child. I even let my children do this part.


Then we place them in the over at 350 degrees for 12-15 minutes. You will let them cool and serve them or cover them for later. I have frozen them for up to three months and placed them frozen in their lunch book in the warmer months for snack.



These are some other great recipes for Make Ahead Breakfast ideas


Recipes for oat meal muffins

Easy Cranberry Recipe for muffins