10 Ways to Whiten Teeth
10 ways to whiten teeth
![10 Ways to Whiten Teeth 14 ways to whiten teeth](https://realadvicegal.com/wp-content/uploads/2015/01/ways-to-whiten-teeth.jpg)
Having white teeth is not just for aesthetic reasons anymore, it’s a necessity that could make or break your chance of landing a job or getting a contract. As they say “first impressions last” and your smile is the highlight of your image. Your sparkling smile is something that will make you look stand out, it’s an asset and your charm that will draw people to you. Having white teeth also speaks a lot about your personal hygiene which is important for jobs. I’m sure all of us to wants to have whiter choppers but we don’t want to spend excessive amount of money on treatments, that’s why I researched for 10 ways to whiten teeth. It may not show immediate results but over time if you consistently follow these simple tips and tricks then it will definitely give you a whiter teeth and prevent them from staining.
10 Ways to Whiten Teeth
1. Use baking soda. After brushing your teeth, ,ake a paste of baking soda and warm water and leave it on your teeth for a few minutes then rinse. Do this once a week.
2. Use strawberries. Strawberries contain acid called malic acid, which acts as an astringent that may remove surface discoloration of the teeth. You can also combine a mixture of strawberry and baking soda. Leave it on your teeth for 3-5minutes then rinse. Do this only once a week.
3. Use activated charcoal. Activated charcoal can help remove stains, toxins and even bacteria. Put some activated charcoal on your toothbrush and gently brush your teeth with it for 3-5minutes then rinse. You can do this daily and works well even for those with sensitive teeth.
4. Coffee, tea, wine, sodas and other dark juices stains teeth so if you can’t avoid it make sure that after you have them try to drink water afterwards to rinse it. You can also sip from straw to have less contact with your teeth.
5. Try to eat more dairy products because the calcium and phosphorus promotes enamel re-mineralization and are good for a healthier teeth.
6. Floss daily. This will help remove stains in between your teeth. Also use alcohol-free mouthwash.
7. Use electronic toothbrush or ultrasonic toothbrush. Invest on a good toothbrush because these has features that can effectively remove stains, plaques and bacteria on your teeth. Make sure to also change the brush heads regularly.
![10 Ways to Whiten Teeth 19 Emmi-dent 6 Utrasound Toothbrush Starter Kit](https://pics.drugstore.com/prodimg/541872/450.jpg)
8. Use whitening toothpaste, whitening strips and whitening gel trays.
![10 Ways to Whiten Teeth 21 Walgreens Teeth Whitening Pen](https://pics.drugstore.com/prodimg/399460/450.jpg)
![10 Ways to Whiten Teeth 25 SprayWhite 90 Teeth Whitening Spray](https://cdn.overstock.com/images/products/6626342/SprayWhite-90-Teeth-Whitening-Spray-P14192563.jpg)
9. Gargle with apple cider vinegar. This can help remove stains and kill bacteria. Once a day, gargle with apple cider vinegar first then brush your teeth.
10. Of course it’s still important to visit your dentist regularly.
What do you think about these 10 Ways to Whiten Teeth? Leave a comment below.
Also check out these tips:
Ask a Nurse: The Top 10 Things Dentists Want You to Know
How to Prepare Your Child for Their First Time Dentist Visit
Steps to Proper Oral Hygiene and Mouthwash Benefits
Meet Net, a skincare enthusiast and creative writer! With a passion for all things skincare, she is always eager to explore and learn about the latest trends and innovations in the industry. When not writing or indulging in their skincare routine, Net enjoys binge-watching TV series, knitting, and trading, among other hobbies. She is always eager to take on new challenges and try new things. Get ready to be inspired and learn something new with Net!