Edamame Bean Salad Recipe

Do you love edamame? Those green soybeans you eat at Japanese restaurants are so nutritious and a good source of fiber. Actually it’s my favorite! It’s low in fat, low in calories but are so crunchy and delicious. Since I want my family to eat healthy, I decided to try some new recipes and this Edamame Bean Salad Recipe is a winner! I love how colorful it turned out and it’s so easy to prepare and make.

Edamame Bean Salad Recipe

Easy Edamame Bean Salad Recipe

Middle Eastern Edamame Bean Salad Recipe

Dressing Ingredients:

3 T fresh lemon juice
1/2 tsp. minced garlic
4 T extra-virgin olive oil
1/2 tsp. salt
Pinch of Black pepper
2 Tbsp. of minced lemon balm
2 Tbsp. of lemon zest

Edamame Bean Salad Recipe Ingredients:

1 bag of frozen Edamame
2 cans of garbanzo beans (rinse well and drain)
1/2 cup sliced thinly red onion
1 cup of sliced Red peppers
1/4 cup of Kalamata olives
1 1/2 cups of chopped fresh tomato ( Tommy’s )
1/2 cup finely chopped fresh lemon balm

Edamame Bean Salad Recipe

Here’s how to make this yummy Edamame Bean Salad Recipe

Edamame Bean Salad Recipe

Instructions:

Empty canned beans into a colander and rinse with cold water.

Pour out the beans onto a paper towel and let dry

Empty the frozen edamame into a colander and rinse with cold water

Pour out the Edamame onto a paper towel and let dry

Slice the red onions, tomatoes, and mince lemon balm and add to bowl.

Begin to mix together the dressing ingredients.

Add the design mix into bean mixture, stirring to combine and coat the ingredients.

Let the bean salad sit at room temperature for at least 30 minutes before serving.

Edamame Bean Salad Recipe

Also check out our other delicious salad recipes:

Healthy Prawn Salad Recipe with Herb Vinaigrette
Shrimp Avocado Salad Recipe
Spring Spinach Salad Recipe
Watermelon Salad Recipe
Weight Watchers BLT Pasta Salad Recipe

Edamame Bean Salad Recipe

Edamame Bean Salad Recipe

So easy to make Middle Eastern Edamame Bean Salad Recipe with homemade dressing.
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Ingredients
  

  • Dressing Ingredients:
  • 3 T fresh lemon juice
  • 1/2 tsp. minced garlic
  • 4 T extra-virgin olive oil
  • 1/2 tsp. salt
  • Pinch of Black pepper
  • 2 Tbsp. of minced lemon balm
  • 2 Tbsp. of Lemon zest
  • Edamame Bean Salad Recipe IIngredients:
  • 1 bag of frozen Edamame
  • 2 cans of garbanzo beans rinse well and drain
  • 1/2 cup sliced thinly red onion
  • 1 cup of sliced Red peppers
  • 1/4 cup of Kalamata olives
  • 1 1/2 cups of chopped fresh tomato Tommy's
  • 1/2 cup finely chopped fresh lemon balm

Instructions
 

  • Empty canned beans into a colander and rinse with cold water.
  • Pour out the beans onto a paper towel and let dry
  • Empty the frozen edamame into a colander and rinse with cold water
  • Pour out the Edamame onto a paper towel and let dry
  • Slice the red onions, tomatoes, and mince lemon balm and add to bowl.
  • Begin to mix together the dressing ingredients.
  • Add the design mix into bean mixture, stirring to combine and coat the ingredients.
  • Let the bean salad sit at room temperature for at least 30 minutes before serving.

 

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